Last Thursday April 29, 2010 I had the honor to attend a lecture by renowned Raw Food Expert Brian Clement, PhD, LNC co-founder of Hippocrates Health Institute at the Greenery Raw Food Cafe in Encinitas, Ca. This lecture opened my eyes to positive and long term affects that a Raw Food Diet can have on…Continue reading Raw Food Diet – 5 Reasons Why A Raw Food Diet can benefit your Health!
Category: Lifestyle
The Greenery Raw Food Cafe in Encinitas, CA
The Greenery Raw Food Cafe located in Encinitas is a must if you like raw food. I had the pleasure of having dinner and listening to a guest lecturer last night. They serve meticulously handcrafted organic vegan raw food for lunch and dinner. Last night I tried the Pad Thai which is zucchini noodles and…Continue reading The Greenery Raw Food Cafe in Encinitas, CA
Yoga Tropics – Hot Yoga in Encinitas
For years I have wanted to get into Yoga but have always found a reason to not give it a chance. Well a couple of weeks ago I decided to give it a shot and went to a class at Yoga Tropics in Encinitas. The 7:00 am class was perfect. There was only around 10-12 people…Continue reading Yoga Tropics – Hot Yoga in Encinitas
Leucadia-Encinitas Farmers’ Market and Art Fair
Every Sunday from 10am to 2pm the Leucadia-Encinitas Farmers’ Market and Art Fair is happening at Paul Ecke Elementary-185 Union St (cross street Vulcan) Encinitas, California 92024. There are over 50 vendors selling everything from organic clothing, solar power, organic vegetables and local organic cuisine. Bring your recyclable bags and cruise around and shop for local…Continue reading Leucadia-Encinitas Farmers’ Market and Art Fair
Super Bowl XLIV – New Orleans Saints
Great game. One of the best in memory. Finally the team that deserves to win, wins. Pretty tired of the whole Peyton Manning thing. He’s good but play in Indianapolis. A place with the same flavor as vanilla, polo shirts and Khaki pants. Not my flavor. New Orleans bourbon street is going to be going…Continue reading Super Bowl XLIV – New Orleans Saints
Venice Beach, CA – Never Gets Old
Venice Beach California never gets old. I have been coming here since the age of 16. I still like checking out all the vendors and watching the daily shows that go on along the boardwalk. Let’s not forget Muscle Beach. The same guy has been there for over 20 years doing unlimited pull-ups all…Continue reading Venice Beach, CA – Never Gets Old
Wheatgrass – Reason to Drink Daily
Wheatgrass is grass from the common wheat plant. It can be prepared by the 1 oz shot. They say 3 oz is best. You are supposed to take shot then swish around in your mouth to get maximum affects. I personally can’t do that so just choose to drink it straight down, 2 oz. per…Continue reading Wheatgrass – Reason to Drink Daily
Surfing San Miguel – Baja Mexico
Around 10 A.M after looking at Baja Malibu, I decide to head south to San Miguel, about 10 minutes north of Ensenada, Mexcio. After paying my 30 peso toll, I hang right and pull into the parking lot of San Miguel, park at my friends house, climb to the roof, take a look and see…Continue reading Surfing San Miguel – Baja Mexico
Drive Thru Morning Coffee
While most people are still sleeping my morning consist of driving down the street to get my morning coffee. Pull up to a little local spot with a nice blue roof. Always greeted by very enthusiastic young lady. “Medium coffe with this much milk” I hold my fingers about and inch apart. The first sip…Continue reading Drive Thru Morning Coffee