Yoga blocks are fitness props used to perform yoga, Pilates, and other strength training practices. They are often especially helpful for beginners who may need a bit more support with certain positions and movements. Using props to make your yoga practice stronger also helps to make your mind and body stronger and should be apart…Continue reading 5 Beginner Yoga Block Exercises
Category: Lifestyle
10 Ideas for a Daily Routine for Healthy Body and Mind
Looking for a daily routine for healthy body and mind? You’ve come to the right place. Below, we’ve provided 10 of the best daily routine ideas for a healthier life overall. Choose one (or several!) to try out in your own life and witness the amazing benefits a new daily routine can provide. Choose a…Continue reading 10 Ideas for a Daily Routine for Healthy Body and Mind
How To Use Yoga Blocks
If you are looking to change your life, yoga is a time-honored practice that can make one of the biggest differences. But what about those who are looking to get more from it? Enter: the yoga block how to use! An invaluable tool for beginners and advanced yoga practitioners alike, yoga blocks can be a…Continue reading How To Use Yoga Blocks
List of Three People Yoga Poses
Yoga is one of those practices that can reinvigorate the mind, body, and soul, but what do you want to do if you want to take your yoga practice to the next level? This is where 3 person yoga poses hard can be a perfect addition! If you are looking for an approach that combines yoga…Continue reading List of Three People Yoga Poses
Dog Training: 5 Things I have Learned While Training My Dogs
Dog Training: Having a dog is a very serious commitment. Of course you can be a bad dog owner and just put your dog in the backyard and just feed him. But if you want to have a well behaved dog and a dog you can take with you places it’s important you start training…Continue reading Dog Training: 5 Things I have Learned While Training My Dogs
Best Organic Green and Red Drink Powder Benefits
Benefits of Organic Green and Red drink powders are numerous. Eating fruits and vegetables all day long is not always possible. So as a kind of short cut or hack investing in Green or Red drink powders in those times of hurry is a great investment. There are hundreds of companies selling organic green and…Continue reading Best Organic Green and Red Drink Powder Benefits
Why Give Yourself a Headache: 5 Little Changes for a Simple Life
With the invention of technology things seems to get more complicated although some people find that technology makes their life more easy. People tend to make it more complicated versus looking at it in the most simple easiest way. By focusing on things you really like and leaving all the other stuff alone you will…Continue reading Why Give Yourself a Headache: 5 Little Changes for a Simple Life
5 Mind and Body Wellness Routines To Make You Feel Amazing at 40
As we start getting into our 40’s things seem to start slowing down and Mind and Body Wellness is important. Everything seems to take just a little bit longer. Getting out of bed, hangovers, certain foods as well as certain movements just are not as smooth. If you don’t take care of yourself things can…Continue reading 5 Mind and Body Wellness Routines To Make You Feel Amazing at 40
Rock Climbing for Beginners: 5 things YOU should know as a beginner
Go Five Times before you invest in Rock Climbing Gear Being new to rock climbing can be very scary. Tons of questions running through your head almost stopping you before you even give it a chance. Well relax, breathe and “just do it”, as NIKE says in all their ads. Before you start buying pant,…Continue reading Rock Climbing for Beginners: 5 things YOU should know as a beginner