If you watch, listen to, or follow Joe Rogan at all, you’ve most likely heard about the Joe Rogan ice bath benefits already. The podcaster extraordinaire waxes poetic about the Ice bath benefits … frequently! In fact, it’s one of his best-loved health hacks — alongside saunas, regular vigorous exercise, elk meat, marijuana, and a…Continue reading Ice Bath Benefits
Can Dogs Eat Vienna Sausages?
In response to the question, “Can dogs eat Vienna sausages?” your initial response is probably, “Of course! Why couldn’t they?” In fact … you’d be wrong! Although your dog will no doubt be extremely interested in Vienna sausages if you have them around, these tasty little morsels are bad for dogs — no matter what…Continue reading Can Dogs Eat Vienna Sausages?
12 Healthy Habits That Will Help You Stay Fit and Happy
The term “healthy habits” gets thrown around a lot these days. It seems like everyone from your doctor and your gym buddy, to your mom and the guy at the deli have an idea of what it means to be healthy — and what habits you should be cultivating. So, who’s right? What exactly are…Continue reading 12 Healthy Habits That Will Help You Stay Fit and Happy
5 Beginner Yoga Block Exercises
Yoga blocks are fitness props used to perform yoga, Pilates, and other strength training practices. They are often especially helpful for beginners who may need a bit more support with certain positions and movements. Using props to make your yoga practice stronger also helps to make your mind and body stronger and should be apart…Continue reading 5 Beginner Yoga Block Exercises
Can Dogs Have Watermelon Rind?
So, you’ve suddenly noticed that that watermelon rind you had left over on the counter is gone … and your dog is staring up at you with red lips and a wagging tail. He just ate the watermelon. And you’re wondering: “Can dogs have watermelon rind?” As usual, the answer is not so simple. Let’s…Continue reading Can Dogs Have Watermelon Rind?
10 Ideas for a Daily Routine for Healthy Body and Mind
Looking for a daily routine for healthy body and mind? You’ve come to the right place. Below, we’ve provided 10 of the best daily routine ideas for a healthier life overall. Choose one (or several!) to try out in your own life and witness the amazing benefits a new daily routine can provide. Choose a…Continue reading 10 Ideas for a Daily Routine for Healthy Body and Mind
Can Dogs Have Corn Starch
Can dogs have corn starch? The short answer is yes . In all likelihood, corn starch is safe for your dog to eat. In fact, not only are dogs safe to consume corn starch, but they’re probably consuming it on a regular basis anyway. That’s because it’s actually an ingredient that’s commonly found in many…Continue reading Can Dogs Have Corn Starch
How To Use Yoga Blocks
If you are looking to change your life, yoga is a time-honored practice that can make one of the biggest differences. But what about those who are looking to get more from it? Enter: the yoga block how to use! An invaluable tool for beginners and advanced yoga practitioners alike, yoga blocks can be a…Continue reading How To Use Yoga Blocks
List of Three People Yoga Poses
Yoga is one of those practices that can reinvigorate the mind, body, and soul, but what do you want to do if you want to take your yoga practice to the next level? This is where 3 person yoga poses hard can be a perfect addition! If you are looking for an approach that combines yoga…Continue reading List of Three People Yoga Poses
Dog Training: 5 Things I have Learned While Training My Dogs
Dog Training: Having a dog is a very serious commitment. Of course you can be a bad dog owner and just put your dog in the backyard and just feed him. But if you want to have a well behaved dog and a dog you can take with you places it’s important you start training…Continue reading Dog Training: 5 Things I have Learned While Training My Dogs